By A. Geri
Unlike chemical sunscreens, which absorb UV radiation through chemical reactions, natural sunscreens physically block and reflect UV rays. The primary active ingredients in natural sunscreens are usually zinc oxide and titanium dioxide. This guide includes few diy natural ingridients sunscreen recipes to help you protect your body from sun exposure naturally. You can read more about protecting naturaly your body and hair in summer.
Note: When making DIY sunscreens, ensure you use non-nano zinc oxide to avoid inhalation risks and to provide effective sun protection.
- Simple DIY Natural Sunscreen
- Ingredients:
- 1/2 cup coconut oil
- 1/4 cup shea butter
- 2 tablespoons non-nano zinc oxide
- 10 drops carrot seed oil
- Instructions:
- Melt the coconut oil and shea butter in a double boiler.
- Remove from heat and stir in the zinc oxide and carrot seed oil.
- Pour into a container and let it cool before using.
- Ingredients:
- Water-Resistant Natural Sunscreen
- Ingredients:
- Instructions:
- Melt the olive oil, coconut oil, and beeswax in a double boiler.
- Remove from heat and stir in the zinc oxide and red raspberry seed oil.
- Pour into a container and let it cool before using.
- Aloe Vera-Based Sunscreen
- Ingredients:
- 1/4 cup aloe vera gel
- 1/4 cup coconut oil
- 1/4 cup shea butter
- 2 tablespoons non-nano zinc oxide
- 10 drops lavender essential oil (optional)
- Instructions:
- Melt the coconut oil and shea butter in a double boiler.
- Remove from heat and mix in the aloe vera gel and zinc oxide.
- Add lavender essential oil if desired.
- Pour into a container and let it cool before using.
- Ingredients:
How to Choose the Best Natural Sunscreen
- Check the Active Ingredients: Look for products that list zinc oxide and/or titanium dioxide as the active ingredients. Ensure the concentration is sufficient for effective protection (usually 15-25% for zinc oxide).
- Look for Broad-Spectrum Protection: Ensure the sunscreen offers protection against both UVA and UVB rays.
- Consider Your Skin Type: For oily skin, choose a lightweight, non-comedogenic formula. For dry skin, look for additional moisturizing ingredients.
- Water Resistance: If you plan to swim or sweat, choose a water-resistant formula for prolonged protection.
- Read Labels for Additives: Avoid products with artificial fragrances, parabens, or other potentially irritating additives.
Application Tips
- Apply Generously and Evenly: Use enough product to cover all exposed skin. Don’t forget areas like the ears, neck, and the tops of your feet.
- Reapply Regularly: Reapply every two hours, or more often if swimming or sweating.
- Use Daily: Even on cloudy days, up to 80% of UV rays can penetrate your skin. Make sunscreen a daily habit.
Common Myths About Natural Sunscreens
- They Are Less Effective: Natural sunscreens can be just as effective as chemical sunscreens if used correctly.
- They Leave a White Cast: Modern formulations have improved significantly, reducing or eliminating the white residue traditionally associated with natural sunscreens.
- They Are Too Expensive: While some natural sunscreens can be pricier, there are affordable options available that provide excellent protection.