By A. Geri
Summer is a season of sun, beach outings, and outdoor adventures. However, it can also bring challenges for maintaining healthy hair. The sun’s rays, salty sea water, and chlorine from pools can wreak havoc on your tresses, leaving them dry, frizzy, and lifeless. But fear not! Nature offers a bounty of remedies to keep your hair looking its best, and one standout herb is rosemary. Read about six natural benefits Rosemary can give your hair during Summer.
The Benefits of Rosemary for Hair
Rosemary (Rosmarinus officinalis) is more than just a culinary herb. It’s been used for centuries in traditional medicine and beauty rituals, thanks to its potent properties. Here’s why rosemary is a must-have in your summer hair care routine:
Promotes Hair Growth: Rosemary oil is known to improve circulation to the scalp, stimulating hair follicles and encouraging growth.It improves circulation to the scalp, which ensures that hair follicles receive the nutrients they need to grow. This is especially important in summer, when hair can become stressed by environmental factors.
Strengthens Hair: The antioxidants in rosemary help strengthen hair strands, making them more resilient to the damage caused by UV rays, heat, and pollutants. This can reduce breakage and split ends, keeping your hair looking healthy and vibrant.
Prevents Dandruff: The antimicrobial properties of rosemary help in treating dandruff and dry scalp, ensuring your hair stays flake-free even in the hot, humid weather.
Adds Shine and Softness: Rosemary helps to condition the hair naturally, adding a healthy shine and softness. It can also prevent hair breakage and split ends, common issues during the summer.
Protects Against Damage: Rich in antioxidants, rosemary protects hair from damage caused by free radicals and environmental factors, such as UV rays and pollution.
Balances Oil Production: The heat and humidity of summer can lead to oily scalp conditions, but rosemary helps balance sebum production, keeping your scalp healthy without making your hair greasy.
Enhances Shine and Luster: Rosemary’s natural oils can enhance the shine of your hair, giving it a glossy finish that looks especially beautiful under the
summer sun.
How to Use Rosemary for Hair Care in Summer
1. Rosemary Hair Rinse
- Ingredients: A handful of fresh rosemary sprigs (or 2 tablespoons of dried rosemary) and 2 cups of water.
- Instructions: Boil the water and add the rosemary. Let it steep for about 15-20 minutes, then strain the liquid and allow it to cool. Use this rosemary water as a final rinse after shampooing to boost shine and strength.
2. Rosemary Infused Oil
- Ingredients: A few sprigs of fresh or dried rosemary and 1/2 cup of carrier oil (such as olive or this organic extra virgin coconut oil).
- Instructions: Place the rosemary in a jar and cover it with the oil. Let it sit in a warm, dark place for at least two weeks, shaking occasionally. Strain the oil and apply it to your scalp and hair, massaging gently to stimulate circulation. Leave it on for at least 30 minutes before washing it out.
Additionally you can combine Rosemary and Apple Cider Vinegar to naturally remedy your Summer Hair and Body:
Apple cider vinegar (ACV) is another powerhouse ingredient for hair care, especially in summer. It helps balance the scalp’s pH, reduces frizz, and adds shine. When combined with rosemary, ACV can provide comprehensive protection and nourishment for your hair.
Rosemary and Apple Cider Vinegar Hair Rinse
Ingredients:
- 1 cup of water
- 1/4 cup of apple cider vinegar
- 1/4 cup of rosemary water (from the rinse recipe above)
Instructions:
- Mix the rosemary water and apple cider vinegar with the water.
- After shampooing, pour this mixture over your hair, making sure to cover your scalp and strands.
- Massage it into your scalp for a minute, then leave it on for another 2-3 minutes.
- Rinse with cool water to seal the hair cuticles and lock in moisture.
This rinse not only helps cleanse the scalp and remove product buildup but also leaves your hair smooth and shiny, perfect for summer outings. You might also like to read about other natural benefits of apple cider vinegar.
To summ up, Rosemary is a versatile herb that offers a myriad of benefits for hair, particularly during the summer when your hair needs extra care. By incorporating rosemary into your hair care routine, you can promote growth, prevent damage, and maintain a healthy, balanced scalp. When combined with apple cider vinegar, rosemary’s benefits are amplified, giving you a natural, effective way to keep your hair looking its best all summer long.
OBelow I have just a few recommendations of a ready products or others to help you prepare your natural remedies:
1.Gya Labs Organic Rosemary Oil for Hair and Scalp
2.Raw organic Apple cider Vinegar, Unpasteurised and Unfiltered, Gut Health, aids Digestion. You can use the to prepare your natural hair rinse or sprinkle it over salads.
3.Organic Virgin Coconut oil 1 Litre. Raw Cold Pressed .Amazon’s bestseller – £10.99
